In my last post, I talked about the different changes in our skin that occur as we age. It prompted a fair bit of discussion with fellow bloggers and readers as to what can actually be done once we show signs of ageing. Is there any way that we can really turn back the clock and make ourselves look younger once our skin has lost it’s elasticity and youthfulness? As I have mentioned before, prevention is definitely better than cure when it comes to maintaining your skin’s appearance as you get older. Whatever care you take of your skin when you are young will pay dividends in the future. If you haven’t taken care of your skin, there is no magic treatment that will cure years of neglect and a bad lifestyle. There are however, loads of treatments out there designed to improve your skin’s appearance. Here’s a few of them…
Botox – The infamous Botox is one of the most well known anti ageing treatments. It is injected into the skin and works by paralysing the muscles in the injected area to reduce lines and wrinkles. It is especially popular in the forehead and eye area. Botox is a relatively new treatment however and the long term effects are not yet known.
Chemical peels – Sometimes referred to as skin peels or acid peels. This is where an acid or chemical (such as alpha-hydroxy acid) is applied to your skin to dissolve the outer layers. The idea is that it temporarily reduces the appearance of fine lines and wrinkles. As the outer layers of skin are removed, it will make you more susceptible to UV damage afterwards and many people suffer adverse reactions. Never, ever attempt to do this yourself. This is strictly to be left to the professionals!
Collagen – Another well known technique are collagen injections. Collagen is a naturally occurring protein in the body and this technique involves injecting collagen directly into the dermis (deepest layer) of your skin to plump up wrinkles. People often have their lips injected with collagen to achieve a fuller appearance although this can go badly wrong if you have an allergic reaction!
Dermabrasion – Like chemical peels, this treatment is designed to take your skin back to the lowest possible layer to temporarily banish wrinkles and lines. Instead of using chemicals or acids, this treatment uses wire brushes or diamond wheels. Think of it as a more extreme version of exfoliating. Again, this technique is to be left to the professionals.
Facial treatments – A good skincare routine can work wonders. Get into the habit of cleansing, toning and moisturising on a daily basis. Exfoliating at least once a week and indulging in a weekly face mask can also keep skin looking clear, smooth and fresh.
Moisturisers – As the skin ages, it loses moisture and becomes drier and more in need of hydration. Moisturisers don’t add moisture to your skin, they actually work by forming a barrier that locks in existing moisture. They can also provide protection from environmental conditions such as UV rays and pollution. There are many moisturisers available that are formulated for mature skin and contain active ingredients such as peptides that work to temporarily reduce the appearance of fine lines and wrinkles. However, do not be tempted to use anti ageing products if you have young skin in an attempt to prevent ageing. They are formulated for older skin. The best thing you can do as a young woman is to stop smoking and use sunscreen.
Many of these treatments have to be performed several times for results to appear and as the results are temporary, require use on an ongoing basis. As well as the aforementioned treatments, some people also turn to cosmetic surgery to reduce the signs of ageing. But the ageing process in inevitable. You cannot stop your biological clock. Some treatments will have a temporary effect or delay the inevitable but really the best thing you can do is to look after your skin when you are young, prevent as much sun damage as you can and don’t smoke.
Until next time, stay beautiful x